Assessment Session

Service Description

For most people, starting a program with a personal trainer can be intimidating and daunting! So this session is run in a casual manner, not only for us to get to know each other and pinpoint your needs, but I also want to give my clients the chance to wrap their brains around this decision and feel more comfortable taking this step for themselves. We will be doing some physical tests, so dress accordingly (able to freely move). This assessment will be scheduled once the consultation forms and waiver have been received.