Creating a resilient community rooted in honesty and acceptance through the training of the body and the mind

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Just what you're looking for.

Personal Training

Line Dancing

Fitness Classes

CLIENT REVIEWS

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Amy S.

"At 67 I was facing knee replacement surgery. I had the good fortune of connecting with Fletcher Foreman who not only helped me prepare physically for the surgery, but also helped me with recovery following physical therapy. I've continued to work with Fletcher who has designed a program just for me. I highly recommend Fletcher at Cypressene Fitness."

One App,
Less Mess

We wanted an app that offers access, education, and control without over-complexity and overwhelm.

Newly updated, we've got just the thing.

Quick Finds: Events, Updates, & Announcements

Personalized Schedule: Puts Control in Your Hands

Community: Groups, Forums, and Line Dancing Tutorials

Shop: Quick Access to the Store and Your Rewards

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So...

What's with the trees?

Why "Cypressene Fitness"?

"The name came from my middle name, Cypress.
Cypress trees are known for their incredible resilience due to a naturally secreted oil called "cypressene" that acts as a natural preservative. This is why we see some types of cypress trees thriving in the waters of the bayou!

I don't believe in the idea of changing people. I believe we just need help and guidance to find who we already are- we are resilient.
And thus, Cypressene Fitness was born, along with its motto:

RESILIENCE IS IN YOU. LET'S GIVE IT ROOTS."

- Fletcher Foreman, Owner